“Where Your Mind Goes, Energy Flows”– Ernest Holmes

Written for and published in The Seeds 4 Life

“Where Your Mind Goes, Energy Flows”– Ernest Holmes

How many mountains began as mole hills? Remember what made them grow so big? Were you focusing on the problem or the solution?

How many opportunities began as an exciting adventure, then was lost in the abyss of fear? Remember what sent it into the black hole to never be entertained again? Were you focusing on the excitement of the adventure or everything that may go wrong on the journey?

How many people have you pushed out of your life? Remember what made you push them away? Were you focusing on all the reasons why you were deserving of the love or all the reasons why you were undeserving of the love?

Answering these questions for ourselves may help us understand that our focus dictates the attitude of our journey and the state of our destination. We can let our mind wander to its darkest corners where it tells us the sad and scary stories, paralyzing and convincing us that those corners are the safest space to live in. We can let our mind wander to its open fields, where the horizon is inviting us on a journey to discover self, people, love, and the miracles of the unknown.

If to dark corners or open fields, our mind’s wandering will take our energy right along. Our approach to life is the beginning of this mind walking. Approach life focusing on the dark corners and the mind will take you there dragging your energy with it – depleted, afraid, hopeless, and sad. Approach life focusing on the open fields and the mind will take you there skipping along with energy – excited, amazed, and grateful in adoration.

Every morning when we open our eyes, we can take an inspiring stroll or lock ourselves away. I hope, for energy’s sake, we all choose an inspiring stroll. Happy wandering, friends.

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